– by Pratyusha Mukherjee, Aichi-Nagoya, Japan

M.R. Poovamma, Vithya Ramraj, Manu T.S. and Vishal T.K. combined to deliver a silver medal for India in the 4x400m mixed relay at the Asian Games 2026.

India produced a strong performance in the 4x400m mixed relay, with M.R. Poovamma, Vithya Ramraj, Manu T.S. and Vishal T.K. joining forces to secure the silver medal at the Asian Games 2026.

The Indian quartet maintained a strong position throughout the race, displaying composure and consistency against a competitive field. Their effort ensured India finished among the top teams and added another medal to the country’s athletics campaign.

The performance also highlighted the depth of Indian athletics, with experienced campaigner M.R. Poovamma combining with Vithya Ramraj, Manu T.S. and Vishal T.K. in a mixed relay team that delivered on the continental stage.

The silver medal adds to India’s growing medal tally at the Asian Games and underlines the country’s strong showing in track and field events.

With the athletics programme continuing, India’s relay success provides another notable moment for the contingent as the athletes continue their pursuit of medals in the competition.